Crash Diets and Good Habits

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Seth Godin had an interesting post on habits. Here’s the meat:

If you want to get in shape, don’t sign up for fancy diet this or Crossthat the other thing. No, the way to get in shape is to go to the gym every single day, change your clothes and take a shower. If you can do that every single day for a month, pretty soon you’ll start doing something while you’re there…

On my flights to and from Australia, my laptop ran out of power. I wanted to read, maybe write, but couldn’t. And so, I practiced. It was good.

If I had time every day where I couldn’t do anything entertaining, I’d probably practice more. Not taking action yet, but it’s definitely on my mind.

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