Scientific Energy Exercises with 14 Friends

by Mike Sententia on February 27, 2017

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At the first Energy Geek Meetup last week, 15 of us did energy exercises using the methods of science: Placebo controls, blinding, and the like. I’d been preparing for weeks, developing and testing my demo, but it was still confronting and scary, but ultimately amazing.

The exercise was simple: Send energy to a blindfolded partner, either to their head or their hips. The receiver says where they feel the energy. Repeat several times — like guessing a coin flip, you will sometimes get the right answer due to luck, but getting 10 correct in a row is less than 0.1% chance.

I’ve tested this with several people in the past. It’s harder than it sounds. Once the receiver can’t see you sending, once they don’t know what they should be feeling, they’re left with only the sensations produced by your energy. It takes skill, practice, and focus in both people. I knew that many attendees would discover that their partner wasn’t (yet) feeling their energy.

But I had a plan. I’d demo it first, show everyone that it was possible, give everyone confidence that energy really worked, that there was more to it than just placebo. I lined up a couple of assistants to help me demo, including an energy healer I’ve practiced with for several months. I was all set.

The day before the event, the energy healer texts me. She’s sick, can’t meet to practice the demo. The day of the event, she’s still sick. Then my other assistant texts, she’s running late, no practice time there either. I start to worry: What if I can’t make this work, and no one else can either? Will my event, designed to create confidence, instead inspire doubt?

I think through my: Social time, an intro talk, then normal energy practice (without blindfolds). Let everyone get to know one another, and let anyone new to energy work get comfortable building and sending energy, before we really test it. And (I realize) I can test the demo during that practice time. Maybe I can pull this off after all…

The meetup started at 7pm. There were 15 of us, some with years or decades of experience with energy, others attending their first energy event. (I wish my first encounter with energy had included scientific testing!) We share energy visualizations, discuss how energy feels. We partner up to practice, and the room gets loud, telling me that people are relaxed and having fun. Then the room gets quiet as people start to practice.

I grab my assistant and another friend. We test the demo, but neither feels much. At 8pm, everyone takes a break to get some water, and I grab another friend with decades of experience, but he doesn’t feel anything either. And that’s all the time I have — now it’s time for the scientific exercise, and my demo in front of everyone.

I calm myself, and speak what I know is true: “I’m going to demo this exercise. It’s not going to work — I’m in a teacher headspace right now, and I’m having trouble engaging my energy. But I’m going to demo it anyway, because the point of testing energy techniques isn’t to have a particular technique work on a particular day. The point is to get into the habit of testing energy. Sometimes it won’t work, and that’s OK. So now, I’m going to show you the procedure, and I’m going to show you it not working, so you can all see that that’s no big deal.”

And indeed, it didn’t work, and it wasn’t a big deal. Without planning for it, I’d stumbled onto just the right tone for the event. And everyone relaxed, tried the exercise, and had fun with it. I couldn’t ask for more.

About half the group got some results, and two attendees got stellar results: One woman sent to partners 15 times, and they felt the correct location 13 times, and one man felt the precise location of energy, not just hips vs head but where exactly on his back his partner was sending.

In the end, everyone had fun and increased their skill and confidence. Which was the whole point.

And after the exercises, someone asked about shielding, to block energy from other groups. (Shielding is like a wall, blocking energy from flowing.) And it hit me: I always have shielding up, to block energy from the crowds in San Francisco. Normally I open my shielding before doing these exercises. But I forgot today, with all the excitement of the event. So my shielding, which prevents energy from flowing into me, had also prevented my energy from flowing out to my partner. That might not be the only reason my demo didn’t work, but it’s certainly sufficient. Mystery solved.

Will you be in the bay area on March 22? RSVP for the next Energy Geek Meetup on facebook and meetup.

If you liked this post, consider visiting my current blog at mikesententia.com.

{ 1 comment… read it below or add one }

Julie March 1, 2017 at 5:00 PM

Hi Mike,
I enjoyed hearing about your meetup group. Sounds like it went really well. That’s awesome! :) Julie

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