Step 2 of consciousness integration: Activating the thought paths you found in the first step, so your conscious mind can help unhealthy thought patterns adjust to the adult world.
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Step 2 of consciousness integration: Activating the thought paths you found in the first step, so your conscious mind can help unhealthy thought patterns adjust to the adult world.
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Step 1 of consciousness integration: Finding the unconscious parts responsible for unhealthy thoughts, finding your conscious mind, and finding the paths between them.
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How to prepare to do consciousness integration, which lets you fix unconscious, unhealthy thought patterns by connecting them to your conscious mind.
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Introduction to connecting your conscious and unconscious minds to update thought patterns that formed as a child but are unhealthy for your current, adult world.
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This series is about connecting your conscious and unconscious minds to update the thought patterns that formed as a child but are unhealthy for your current, adult world.
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